Yoga
Join a free Gentle Yoga Class every Tuesday at the College of Nursing building, Room 115. Geared specifically for those new to yoga or interested in gentle practice, the classes incorporate simple flowing sequences to warm up the body, as well as slower-paced movements focusing on alignments, strength, and balance.听 Presented by Christine E. Lynn College of Nursing鈥檚 Initiative for Intentional Health.
Classes are open to all 无码视频 Atlantic faculty, staff and students.听